If you're interested in Pilates for toning, core strength, back-pain and to give variety to your workouts join this Group. My name is Benjamin Cook and I'm a personal trainer and Pilates teacher offering a gentle introduction into Pilates.
There are no upcoming Meetups.
Pilates'n'Kettlebel
ls - The best way to get fit and get toned!
Would you like to combine two of the most effective forms of fitness and toning training into 1 fun weekly class?
Pilates'n'Kettlebel
ls combines the precision and core strengthening of Pilates with the Cardio and calorie burning of Kettlebells in one fun fitness class.
Every Wed 7pm Kelvingrove Park
What are the benefits?
Great for Weight loss
Fantastic for toning
Ideal for improving core strength and having a completely flat tu …
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