30 Minutes of Pilates-Based Fitness • Stretch and strengthen your body in our serene private facility • Small classes, positive atmosphere & professional instructors • Research shows 30 minutes of exercise 3 times per week can strengthen your baby’s heart 30 minutes of Meditation for Labor • Candlelit and set at Sunset with a view of the San Gabriel Valley, and the soothing sound of running water. • Connect with your baby and learn the art of natural pain relief. • Learn how to achieve this kind …
Welcome, we have a variety of classes available on a weekly basis. 5:30am M/W Early morning Bootcamps, 9am Tu/Th Outdoor Fit & Strong , Indoor Yoga, M 10:30/W 9:30, Indoor Pilates 11am Tu/Th. See details & locations on our calendar. Prepay by the month/ drop-in fee available on most classes. Consistency is the key, sign up and get active!! Other services available by appointment--Personal Training, Home Fit Start Program. Thank you for your interest. Maria K
… Hosting many styles of Yoga, Pilates and other movement styles such as Fitness, Zumba, Free form dance nights!
Every one is Welcome to join. Your FIRST YOGA CLASS IS FREE!
Contact us~
951-276-9642
anahatayogaiyc@gmail.com
our main website http://www.anahatamovementarts.com
on facebook http://www.facebook.com/group.php?g
id=65090761196
We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!
Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body. Progressive core …
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HI, my name is Dayse Tarakdian and i have been a dancer for many years, i would like to meet some new samba dancers in the area and maybe start a class or workshop on sundays, let's see who is interested right? :-) I love to dance and teach, i am also a ballet and pilates instructor but samba is so much fun! Hope to see you and meet you soon! BTW:i am brazilian!
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