This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom... "Welcome ladies to the sexiest workout for the everyday women!" What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while fo …

We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!

Club MomMe is a community of moms and moms-to-be for social, educational and wellness events, classes, seminars, play-dates, parties and more. Our MomMes can schedule play-dates and get togethers, and Club MomMe plans larger community events.  We look forward to meeting you soon!

This is a group that will meet up to learn about and do Pilates in Culver City and surrounding West LA locations. All levels welcome.

This group is organized by Perinatal Exercise Specialist Jennifer Tucker. Jennifer will offer a variety of classes and meet-ups for moms (expecting moms, new moms and moms with kids of any age).

Stand Up Paddle Boarding- SUPFit Yoga/Pilate's classes-SUPfit Sunset Power Hour Classes, X-SUPfit Classes. SUPfit Yoga/Pilate's/X-SUPfit Sessions are done on the water on 12 foot soft top SUP's, mostly inside the harbor in Redondo Beach (unless we have a claim day to venture outside the breakwall to check out and see if any dolphins are around). We also offer lessons for beginners, tours, parties, we offer FUN!

Please join me for some super fun workouts, guaranteed to make you sweat. I currently offer Piloxing and Zumba classes. PILOXING is the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING is a fusion of the best aspects of Pilates and Boxing Disciplines, done to music in a group exercise, interval training format. It is not only great for muscle sculpting and toning, but is a fat torching turbo workout, as well. It’s guaranteed to whip you into shape. Zumba is an exhilarating …

This is a group for women of all ages that are looking to get fit, healthy and strong! Our focus is on helping you reach your goals and push your boundaries in a comfortable, safe and dynamic environment. Train smarter. Hit your goals and don't put it off another day. Come in and tru one of our group fitness classes! We offer Zumba, Pilates, Hot Hula, TRX, Tabata, Spinning, Yoga and many more classes that are not only fun but motivating. Our full staff of knowledgable personal trainers can provi …

FREE BOOTCAMPS with LEADING FITNESS TRAINER: Courtney Bentley of STAR SYSTEMZ Get fit, get HOT and look fabulous in your LEGGINGS this winter! Courtney Bentley is a certified personal trainer, WOMENS FITNESS SPECIALIST, Pilates Instructor, Cross-Fit, and nutritionist! This group was created to bring an amazing group of STAR WOMEN together, get us all moving and get nutrition advice from an expert! Get a support system this holiday season, feel great about your body and love your diet! Bootcamps …

I would like all of you to know that our True Fitness Group 2013 is starting in less than 2 weeks! If you want to be in the best shape ever, learn how to be healthy and learn how to go through 2013 achieving one goal after another... Join us! 3 and 6 week sessions along with $20 Drop ins! -6 different workouts! stairs, run, resistance training, swim, hike and yoga -11 steps nutrition plan (For 3&6 week sessions only). Easy to follow and doesn't requires much cooking if that's not your thing. …

This is a group for anyone interested in running, walking, exercise, making a difference, volunteering, raising money for a GREAT cause. All skills/fitness levels are welcome. We started this running event to simply make a difference in our community. But we soon realized, we can make a difference in the world with enough help. Alone we can make a difference...together we can make a HUGE change! Let's make a change.

Do you want to try something new, daring, different while discovering your true woman and bringing out the sexy in her? Check out my pole and exotic dance classes! You say the pole? Yikes! I can't do that. I'm not strong enough! I don't have any dance experience! What would people think of me? I'm not coordinated, sexy enough, thin enough, etc, etc. I have heard this all before. I used to come up with all these excuses myself and then I came across this movement that led me down the path of such …

This is a meet up group for anyone interested in the beautiful fusion of Yoga and Pilates in one class. I just moved to LA and I teach Yogalates - loveyogalates.com and would love to teach anyone truly interested. Its yoga with core strength infused! I trained in Tuscany with founder Louise Soloman, Byron Bay. Small groups of 5 max, classes by donation. Location TBC but likely East LA / South Pasadena. Great for all levels as I can teach thoroughly with a small group. Look forward it! And check …