… BRING: A towel, water and an ass for me to kick.CONTACT: whitney@whitneymcole.com or 310 728 9346 Classes, private training, Pilates lessons & diet / nutrition counseling. Let me know if you'd like to attend but have conflicts at these times. I'm always forming new classes and also invite you to try:RUNYON BOOTCAMP 530pm Wednesdays.WEB SITE FACEBOOKFITNESS AND FUEL BLOGCLASSESABOUT WHITNEYWhitney M. Cole is a certified personal trainer, Pilates practitioner and nutrition counselor. Her fitness a …

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …

Our healing center is dedicated to Expansion, Transformation and Awareness! Come participate in healing through many classes and sessions we offer such as yoga, tai-chi, qi-gong, pilates, Nia, Reiki, Art, meditation and Angel therapy! We are so excited to have just opened our center here in Rancho Palos Verdes. Come join us and help spread the love and light!

Club MomMe is a community of moms and moms-to-be for social, educational and wellness events, classes, seminars, play-dates, parties and more. Our MomMes can schedule playdates and get togethers, and Club MomMe plans larger community events.  We look forward to meeting you soon!

We participate in Zumba Fitness, Zumba Gold, and PiYo classes led by a highly qualified instructor. The classes are smaller than those you'd find at most gyms. Participants are fun and enthusiastic and span a wide range of age, fitness, and experience levels. Anyone interested in laughing, meeting nice people and getting fit should join us!

HI, my name is Dayse Tarakdian and i have been a dancer for many years, i would like to meet some new samba dancers in the area and maybe start a class or workshop on sundays, let's see who is interested right? :-) I love to dance and teach, i am also a ballet and pilates instructor but samba is so much fun! Hope to see you and meet you soon! BTW:i am brazilian!

… Our sponsor, Brazilian Yoga and Pilates stuido, is offering a $5 Meetup class on the third Sunday of every month.  This means your first class, as well as every 3rd Sunday of the month is $5.   You can visit the sponsors website at:http://www.brazilianyogapilates.com/

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …