3 Meetup Groups match “Pilates” near Chicago, IL
Meetup details are available only to members.
I teach small group mat pilates classes at my vacant townhome in Bartlett on Wednesday evenings and Saturday mornings. I also teach a small class at a residence in West Chicago. Pilates (Pronounced: pill-ah-tease) is a non-impact mat-based exercise program that strives to unite the body and mind. The series of precise movements and focused breathing will lengthen, strengthen and tone muscles while reducing stress and working toward improved posture and a leaner-looking, stronger physique. My cer …
Come have fun with Zumba Fitness Classes! We teach all levels in a fun, up beat envirerment. Classes are reasonable priced and have great make-up policies. For more information contact Sue Garcia, 847-980-2910 or go to www.suegarciafitness.com.
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What the heck is Shimmy Jam? Shimmy Jam is a 4-week class series that uses Egyptian belly dance as a platform for whole-body fitness and wellness in a fun, informal body-positive environment! We combine elements of yoga, Pilates, jazz, hip-hop, modern dance, & targeted low-impact stretching exercises with the basics of Egyptian belly dance to tone and strengthen the body, and help women rediscover their inner sensual diva. The purpose of Shimmy Jam! is not to turn women into professional belly d …
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