Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …

Hello and welcome. Getting healthy is about so much more than eating well. Many things impact your physical health that you might not have even considered to be a factor. Your relationships, career, spirituality and physical activity can influence your health in a profound way. In this group we will address all of these areas in your life. We will participate in physical activities together: walks, runs, cycling, swimming, hiking or whatever else we can come up with. For those of you out ther …

This group is designed for individuals who are interested in fitness and body wellness. Scheduled fitness classes (i.e. yoga, pilates, bootcamps, etc.) will be listed/provided on a regular basis.  Also, participants will have access to informational forums which will serve as an aid to obtaining better eating habits and lifestyle practices.

Looking for a place to practice yoga? Are you interested in exploring more aspects of yoga? Then come and take a class at Nirvana Yoga! A guided meditation in motion, yoga is a place to explore peace and find relaxation through a physical practice. Nirvana yoga classes are taught by Helen Coyne, a lifelong dance and fitness enthusiast who has been practicing yoga and Pilates for more than a decade. Trained to teach in the Yogaworks® method, Helen blends the Iyengar and Ashtanga traditions to c …

If you are interested in mindbody wellness & fitness modalities this group is for you! Here we have a variety of yoga, Pilates & Qigong classes, special full moon meditations, yogic study groups in addition to special workshops covering everything from yoga to Pilates, Qigong to Ayurveda and transformational movement. We believe that mindbody movement offers life lessons that can be taken from the studio into the real world. Pilates, Yoga, and Qigong are not only physical workouts, but life lo …

I love Pilates! I really love sharing my passion for Pilates with others! This Pilates/Barre fusion class is a total body workout. It will cinch your waist, tone your arms and tighten your butt and thighs creating a longer, leaner, firmer appearance. Come join us!

This group is meant for any one who wishes to grow spiritually by different practices. We offer the following classes; Yoga (gentle and athletic) Zumba (a BLAST) Pilates (a challenge) - Capoeira of Brazil, Toddler & ME yoga, Reiki Share and Reiki classes, BEST Healing (bio energetic synchronization technique) - Meditation Classes, Psychic Medium events, and Tea Room Readings each Saturday from noon - 4pm starting in January 2013. Our center is a gathering place where like minded people can meet …

Are you a mom looking to get back in shape after having a baby but don't want to pay for a babysitter? Baby Boot Camp is for you! Baby Boot Camp classes combine strength-training exercises with cardiovascular drills in 60-minute sessions. Pilates, yoga and abdominal exercises help improve core strength. Classes are taught by a nationally certified personal trainer with a specialty in pre- and post- natal fitness. Classes will be held Monday, Wednesday and Friday at The Shoppes at Farmington Vall …