… Come enjoy, and reap the multitude of benefits of starting a yoga practice, strengthening the core and posture with mat/ring Pilates, sweating and working the heart while you learn some hot dance moves in Zumba, Belly and Bollywood Dance,  immerse yourself to the secrets of meditation, and blissfully restore your mind, body and soul.  Practicing yoga with a trained certified instructor allows the pactitioner to gain better perspective between their mind-body connection, releasing stress, and bec …

If you want to feel better, move better, and profoundly change your approach to exercise this class is for you!   Join us every Tuesday for this innovative movement experience as we explore Classic Pilates concepts such as core control, precision, and fluidity of movement.   We will then move forward to incorporate current sports/dance medicine research and lessons from other mind/body modalities such as Yoga, Tai Chi and imagery.   Prepare to be enlightened, inspired, and challenged as you begi …

New York Yoga Club, serving NYC & beyond (currently Manhattan, Brooklyn, Queens, & Hoboken)! New York Yoga Club ("NYYC") was created to offer people of all levels cost effective forms of fitness practices including yoga, budokon, pilates, tai chi & more! Practices are led by area instructors from various studios such that we offer a wide variety of styles! In addition, as yoga and these other practices are about healthy living, relaxation, and meditation (in addition to great exercise) we'll hol …

Neighborhood Trainers is a group for New York City independent personal trainers, yoga instructors, pilates instructors, and any other fitness professionals to connect, socialize, and share tips and resources with others in their local community, to help improve their client experience. We will try to in different studios and facilities that welcome independent fitness professionals and their clients.

How would you like to turn all your movements, from sitting at a desk to walking down the street into an opportunity to create alignment, flexibility, and strength in your body? In this Meetup group we will be learning techniques to do exactly that. The Franklin Method will not only provide the tools to transform movement practices such as yoga, pilates, dance, or your exercise routines, but it will transform how you experience your body. Since we all live in our bodies this change will reach …

FFC (Female Fitness Circle) is a group for women in the fitness profession (trainers, coaches, nutritionists, group fitness instructors, pilates instructors, bodybuilding, academic instructors) who would like to meet up once a month for coffee / meal / drinks to discuss a relevant fitness topic. The purpose of the group is to provide a social club of women in fitness of various backgrounds to form a community and to further our collective learning from recent studies, articles or topics of inte …

Gather artists together for self discovery, support, and networking. Learn and share metaphysical/occult information to inspire authentic, empowering artisitc creativity. Artists. Performing Artists, Dramatic Artists, Fine Artists.

… Weights, boxing, yoga, worked as physical therapy assistants, brazilian jiu jitsu, muay thai, pilates....We have also attended the Institute for Integrative Nutrition and are Holistic Health Practitioners.  We have read the 4-Hour Body, we know what works and what doesn't. We have found the balance between being fit and being healthy.  For those of you looking for a more holistic approach to health we can cover what you are looking for.  And for those of you who want to just look fit we can get …

Come home to the NYC "Art of Living" Meditation & Spiritual Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people (including Singles, Couples, Gay, Straight) interested in exploring the various options in the New York City area to find a peaceful, happy, and healthy life. We will especially try to focus on FREE and discounted social events and activiites. We look forward to meeting y …

… It is a total workout that is fast becoming a staple for swimmers, runners, bikers, yogis, Pilates enthusiasts, competitive dancers, physical therapists, personal trainers and elite athletes. The Ki-Hara technique produces immediate and cumulative results, including longer and stronger muscles, improved joint stability, and increased power. That's not all. Other benefits are faster recovery from arduous workouts, improved biomechanics and core strength. The workshop is conducted by certified K …

  About Chinese Dance and Music           Chinese Classical Dance is the richest in the world because it combines all the folk dances of each ethnic group along with intense training in the classical forms which include flexibility training and a whole repertoire of movement and jumping techniques.  The expressive qualities of the dance are deeply moving and make us feel a deep connection with our inner roots. This stems on one part from the traditional music and folk songs which express true hu …

RELEASE is a revolutionary dance technique that incorporates yoga exercises from Indian classical dance and graceful stretches from Ballroom dance resulting in increased stamina, rested mind and enhanced energy RELEASE has been attested as a weight loss program and is in the process of receiving certification from US fitness boards

This group is for dancers, choreographers, dance educators, and everyone who just simply loves dance!   This group will host regular networking events to help promote the growth of a vibrant dance community in Jersey City.   Also, look out for classes being offered in modern and ballet, and a monthly improvisation class and dance jam.   Stay tuned for the next dance networking event, which should be happening in the next few months! In the mean time, please contact me if you have classes, perfor …

Get in shape, get fit, shed unwanted pounds, and stay toned with JC moms body slim down workout program. Monday-Thursday $15 a day. Monday/Wensday power walk with weights liberty state park; Tuesday/Thursday Hamilton Park transcendence yoga/Pilates. Baby/stroller friendly, refreshments available.

… That even means something as simple as a yoga or pilates class! You know we all have cute outfits for every type of event! If this is what you're looking for, join this group and come meet up with other Hoboken gals and make new friends!

Since 1974 Westside Dance Project/ Joria Productions has offered affordable accessible classes for established and aspiring Dancers, Actors & Musicans. Current and former students have been featured in the National Tours and Broadway productions of Grey Gardens, Wicked, Company, Les Miserables, Rent, 42nd Street, Hairspray, Footloose, Ragtime Superstar, Sound of Music, Cabaret,Chicago, Glorious Ones, Aida, & A Little Night Music.